Kate BradshawDec 5, 20225 min readLet's Get PhysicalEverybody, including people with disabilities, needs physical activity for good health. About 1 in 5 people in Australia have a...
Kate BradshawDec 5, 20224 min readThe Importance of FriendshipAt some time, your role as a carer might end. This might be when the person you care for recovers, or when they sadly, pass away, or if...
Kate BradshawDec 5, 20224 min readActive Ageing-Better HealthIn Australia, more and more people are living full and productive lives well into their 80's and 90's. Research shows that if you start...