top of page
Search
Kate Bradshaw
Dec 5, 20223 min read
5 Tips to Look After Yourself at Home
The world is pretty topsy-turvy right now, because of the global panic around COVID-19. If you’re feeling overwhelmed or stressed by it...
290
Kate Bradshaw
Dec 5, 20224 min read
How Contact Tracing Works
Specialist health professionals are working hard to test and contact trace confirmed cases of novel coronavirus (COVID-19) in NSW....
380
Kate Bradshaw
Dec 5, 20222 min read
NDIS Priority Home Delivery
National Disability Insurance Scheme participants will receive a priority delivery service from major supermarkets to help ease the...
630
Kate Bradshaw
Dec 5, 20224 min read
Switch Off and Switch On
Even at the best of times, the way we use the internet and social media can add stress to our lives and leave us feeling overwhelmed. In...
90
Kate Bradshaw
Dec 5, 20225 min read
Leading Through Crisis
When faced with a crisis, most leaders are forced to think and behave in ways that feel unfamiliar. Whether it’s a technological,...
90
Kate Bradshaw
Dec 5, 20223 min read
How to be a Better Team Player
Have you worked for teams where everyone pitches in, and you all work together in perfect harmony? Do you always play to your strengths...
1030
Kate Bradshaw
Dec 5, 20224 min read
Continuous Learning-Make it a Habit
Learning is essential to our existence. Just like food nourishes our bodies, information and continued learning nourishes our minds....
1090
Kate Bradshaw
Dec 5, 20222 min read
NDIS Transport Funding
This week the Minister for NDIS, Stuart Robert, announced more flexibility and choice for participants accessing transport, enabling...
460
Kate Bradshaw
Dec 5, 20223 min read
Housing and Support Options under NDIS
If you are looking for supported accommodation options, there are a number of different housing solutions and supports available to...
550
Kate Bradshaw
Dec 5, 20223 min read
Trauma Informed Support
Trauma results from exposure to an incident or series of events that is emotionally disturbing or life-threatening. Examples of events...
1,0330
Kate Bradshaw
Dec 5, 20224 min read
The Importance of a Good Nights Sleep
Did you know that 4 in 10 Australians don't get enough healthy sleep? Good sleep is essential to good health. A good night's sleep helps...
120
Kate Bradshaw
Dec 5, 20223 min read
Official Community Visitors
The Community Visitor Scheme is now part of the NSW Ageing and Disability Commission, and no longer sits with the NSW Ombudsman.The NSW...
80
Kate Bradshaw
Dec 5, 20223 min read
Building Resilience
What is resilience? Resilience is the ability to “bounce back” from stressful or challenging experiences. It involves being able to adapt...
180
Kate Bradshaw
Dec 5, 20224 min read
Staying the Course
Did you make any New Years Resolutions?-If you did, how are they going? If you’ve already slipped up (or thought about it), you’re not...
50
Kate Bradshaw
Dec 5, 20223 min read
Support for People Impacted by Bush Fires
The bush-fire season is a stressful time for a lot of people. Preparing for the bush-fire season isn’t only about physical preparation,...
70
Kate Bradshaw
Dec 5, 20222 min read
What We Want This Christmas
It's that time of year again. Christmas is almost upon us and many people will be celebrating with family and friends by sharing gifts,...
30
Kate Bradshaw
Dec 5, 20223 min read
Bush Fire Smoke Alert
NSW Health is reminding people to take precautions as smoke from the severe bush fires is expected to cause poor air quality in Sydney...
40
Kate Bradshaw
Dec 5, 20226 min read
Feeling Less Anxious
Worry is a normal part of life, and can even be helpful in some instances. We often worry about things that are present in our lives,...
300
Kate Bradshaw
Dec 5, 20224 min read
How to Stay Sane at Christmas
Do the holidays stress you out? You’re not alone. It’s a hectic time of year for many people, maybe even most people. Nothing about our...
400
Kate Bradshaw
Dec 5, 20225 min read
Remaining Healthy at Work
A certain level of stress at work is often unavoidable. But, if you find it’s becoming difficult to deal with that stress on a daily...
120
bottom of page